20 min
4 servings
$3.71/servingToppings (optional): lime wedges
- Preheat oven to 400° F.
- Place water in Multipurpose Steamer. Cover; microwave on high 1–2 min. Remove from microwave and stir in couscous. Cover; let steam until tender and water has absorbed, 5–7 min.
- Meanwhile, place fish on Sheet Pan lined with Sheet Pan Liner. Rub seasoning on fillets. Bake 10–12 min.
- Meanwhile, prepare salsa. Dice pepper, then place in a bowl. Add corn, oil, and lime juice; stir to mix.
- To serve, spoon salsa over fish and serve with couscous and lime, if desired.
Go vegetarian—swap fish for firm tofu.
Gluten free? Try serving with rice or quinoa instead of couscous.
Serve with 2 cups leafy green salad, and 1 tbsp prepared Epicure salad dressing.
Per serving: Calories 400, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 70 mg, Sodium 510 mg, Carbohydrate 48 g (Fibre 5 g, Sugars 4 g), Protein 27 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): lime wedges
20 min4 servings$3.71/serving- Preheat oven to 400° F.
- Place water in Multipurpose Steamer. Cover; microwave on high 1–2 min. Remove from microwave and stir in couscous. Cover; let steam until tender and water has absorbed, 5–7 min.
- Meanwhile, place fish on Sheet Pan lined with Sheet Pan Liner. Rub seasoning on fillets. Bake 10–12 min.
- Meanwhile, prepare salsa. Dice pepper, then place in a bowl. Add corn, oil, and lime juice; stir to mix.
- To serve, spoon salsa over fish and serve with couscous and lime, if desired.
Go vegetarian—swap fish for firm tofu.
Gluten free? Try serving with rice or quinoa instead of couscous.
Serve with 2 cups leafy green salad, and 1 tbsp prepared Epicure salad dressing.
Per serving: Calories 400, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 70 mg, Sodium 510 mg, Carbohydrate 48 g (Fibre 5 g, Sugars 4 g), Protein 27 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
