5 min
2 cups
$1.14/servingYou’re the boss here: pick your greens, and nuts or seeds, to make this pesto your own. Any way you choose, it’s gonna be, well, super. Think beyond pasta sauce—pesto’s amazing as a spread on sandwiches and pizza, and as a sauce for chicken and fish. Plus, it’s freezer-friendly! Use half now and freeze the rest for later (who doesn’t love easy, future dinners?).
- In a food processor, combine seasoning, spinach, oil, and nuts. Blend until smooth.
- Store in an airtight container in the fridge for up to 5 days.
Try cashews, walnuts, almonds, or pine nuts. For a nut-free pesto, use pumpkin or sunflower seeds.
If you are following the Epic Life plan, enjoy 2 tbsp of pesto as a healthy fat choice.
Serve 2 tbsp prepared pesto with 1 cup cooked pasta, 4 oz (113 g) lean protein and 1 cup sliced veggies.
Per serving (about 1/4 cup): Calories 290, Fat 30 g (Saturated 4.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 200 mg, Carbohydrate 3 g (Fibre 2 g, Sugars 0 g), Protein 4 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
5 min2 cups$1.14/serving- In a food processor, combine seasoning, spinach, oil, and nuts. Blend until smooth.
- Store in an airtight container in the fridge for up to 5 days.
Try cashews, walnuts, almonds, or pine nuts. For a nut-free pesto, use pumpkin or sunflower seeds.
If you are following the Epic Life plan, enjoy 2 tbsp of pesto as a healthy fat choice.
Serve 2 tbsp prepared pesto with 1 cup cooked pasta, 4 oz (113 g) lean protein and 1 cup sliced veggies.
Per serving (about 1/4 cup): Calories 290, Fat 30 g (Saturated 4.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 200 mg, Carbohydrate 3 g (Fibre 2 g, Sugars 0 g), Protein 4 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
